Whether you are a beginner or a skilled tennis player, mastering the basics is important for everyone in tennis. These 5 tips will help you improve your rallying skills and take your game to the next level.
1. Master Each Basic Tennis Stroke
It is essential to have a solid foundation with the basic strokes of tennis: the forehand, backhand, and volley. Focus on your grip, stance, and swing to consistently perform each stroke correctly. Using a private coach from Athletes Untapped can be extremely helpful for mastering the technique.
2. Solidify Your Footwork
An underrated part of hitting a good rally is your footwork. Staying on your toes, ready to move, and anticipating your opponent’s shots can improve your returns. Your tennis positioning can make or break your ability to return the ball.
3. Focus on Consistency Instead of Power
As you are starting out, technique and consistency are the most important. Focus on controlling your shots and placing them in the right spots to make it difficult for your opponent to return. As you improve, power in your shots will come naturally.
4. Develop Mental Toughness
For long rallies and tough matches, mental toughness is critical. Staying calm and composed is key to winning the mental game. Focus on each shot and don’t let frustration or anxiety affect your performance.
5. Play, Play, Play
Practicing with a partner or a private coach from Athletes Untapped is the best way to improve your rallying skills. They can provide feedback and challenge you while giving you match-like scenarios.
Getting a coach from Athletes Untapped can help you master the basics in no time at all. For more information and resources, visit Athletes Untapped.
