Packing up for your young athlete’s games and tournaments can be very stressful. A great way to make this experience less hectic is to pack everything the night before, so you’re all ready to go the next day. While there are many things to bring along, here are five essentials that should always be packed for game day.
1. Uniform and Equipment
Your child’s sports equipment is one of the most important things to remember. Double-check that all the necessary gear is packed and ready. Additionally, make sure their uniform is clean and prepared for game day the night before. This includes:
- Sports Gear: Balls, bats, gloves, helmets, etc.
- Uniform: Jersey, shorts/pants, socks, and shoes.
- Accessories: Protective gear like shin guards, mouthguards, and eyewear.
2. Water and Snacks
Staying hydrated and fueled is crucial, especially when sports take place outside in the heat. Pack plenty of water and healthy snacks for your young athlete—and don’t forget some for yourself! Consider including:
- Water: At least one large water bottle or a cooler with multiple bottles.
- Snacks: Fruits, granola bars, nuts, and other healthy options to keep energy levels up.
3. Chairs and Blanket
If your child’s sport is outdoors, having a comfortable place to sit can make a big difference. Bring along foldable chairs or a blanket to ensure you have a place to relax if there are no bleachers available. This can include:
- Chairs: Portable and lightweight foldable chairs.
- Blanket: A large blanket for sitting on the ground.
4. First Aid Supplies
Always be prepared for minor injuries by packing a basic first aid kit. This should include items like:
- Band-Aids: Various sizes for cuts and blisters.
- Antiseptic Wipes/Neosporin: For cleaning wounds.
- Ice Packs: Instant ice packs for sprains or bruises.
- Pain Relievers: Child-appropriate pain relief medication.
5. Phone
Don’t forget your phone! It’s essential for staying connected, taking photos, and booking your child’s next private training session with Athletes Untapped. Athletes Untapped makes it easy and safe to find a private coach. Simply:
- Visit the Website: Go to Athletes Untapped.
- Search by Location and Sport: Find private coaches near you.
- Explore the Roster: Choose from the best quality coaches to ensure your child gets the best training experience.
Packing for your young athlete’s game day doesn’t have to be stressful. By preparing the night before and ensuring you have these five essentials—uniform and equipment, water and snacks, chairs/blanket, first aid supplies, and your phone—you can make the experience smoother and more enjoyable.
For personalized training, consider using Athletes Untapped to find the best private coaches in your area. Our platform ensures your child receives quality training tailored to their needs.
For more information, visit Athletes Untapped.
